Fitness Boot Camp Plano | Personal Trainer

Personal trainer Eric Wrona offers the X-Factor boot camp toNorth Dallas, Plano, Frisco and more.

“Do You Want To Quickly And Effectively Flatten Your Tummy, Firm Your Butt And Legs so You Can Have A Fit, Toned and Energized Body…Guaranteed? Join the X-Factor!”

Say Goodbye to a Flabby Stomach, Jiggly Arms, Thick Hips
and Thighs and Get The Toned Sexy Body You Deserve, Thanks to the X-Factor Program! This is what you are missing!

Fair Warning: Once you experience the X-Factor you will have no excuse to complain about being out of shape or feeling embarrassed about getting into a swimsuit.  So, if you like to complain and feel bad for yourself then our fitness training is not for you. On the other hand, if you want to take control and get the body you want then continue reading.


I Am Going To Ask You Point Blank –
Are You SICK And TIRED Of Struggling With…

  • Unrealistic diets
  • Big stomach, hips and thighs making you feel uncomfortable
    in your clothes
  • Intimidating and unfriendly gyms
  • Feeling embarrassed with how you look naked
  • Long boring cardio workouts
  • Having no energy to start an exercise program
  • Feeling discouraged because no one is there to motivate you
  • Bored with the same old exercise routine

My name is Eric Wrona and I’m excited to bring you Dallas Fort Worth’s fitness solution. The X-Factor is “Guaranteed”  to firm and tone your body!
Let me be radically honest with you. I’ve been involved in fitness since 1995.  During that time I have educated myself through experience in community, corporate, commercial and clinical aspects in fitness.
I’ve had the opportunity to work with clients with a variety of disabilities and diseases, including heart disease, cancer and diabetes to name a few.
After completing my bachelors degree, I continued with my graduate degree at the University of North Texas. I currently work with the Cenegenics Medical Institute as an Exercise Physiologist and Nutritionist specializing in weight loss and age management.
Why am I telling you this?
More and more research is proving that through proper health and nutrition one can fight the aging process and LOOK and FEEL much younger.
After incorporating all of the knowledge and experience of many years, I have developed the most exclusive fat shedding fitness program in the metroplex.
The transformation I see with our clients everyday is what motivates and drives me every morning to help as many people as I can to reach their fitness goals.

But, Don’t Take My Word For It…

See what Eric’s Clients are saying about his fitness and nutritional techniques!

Devy Bert has lost 49 lbs and counting! I was wearing a tight size 16, and now I’m down to a loose size 8. Eric you are a huge motivator. You encourage me when I don’t think I can push myself any longer.  You commend me when I do something right.  When you’re out there sweating and breathing hard, you want to hear good comments and know that you’re doing it right. When I ask a question I’m unsure of, you don’t answer it like I’m a dummy and should know.  You also add a lot of humor to the work out.  Laughter always does the body good! Each day is a different day.  It breaks up the monotony exercising in general.

– Devy Bert

Trey – Before 270….After 190!

Eric was a big help to me with his nutrition and fitness recommendations. If Eric had not been there to cut through all of the conflicting nutrition information out there, I likely would have never gotten over the first big plateau and never would have seen 200.

Eric’s advice on protein intake, meal frequency, and diet allowed me to keep losing at a point that I had failed many times before.

– Trey

James 62yr. 27% Body Fat — 14% Body Fat

What are you waiting for? If I can do this at 62 so can you!  Eric is the best of the best.  If you want results and need to change for the better, he is your man.

Simon Before 290 After 178

I finally lost 100 pounds and ran six marathons!

– Simon

I Know What You Might Be Thinking Right Now…

  • I don’t have time for myself to exercise
  • I don’t want to starve myself with diets
  • I just want to look good in my sexy clothes
  • You hate the gym scene, you feel like a number
  • I need someone to hold me accountable for my workouts

Finally, Thanks To the X-Factor, You No Longer Have to Deal With ANY of that Ever Again!

  • No crazy dieting, we give you simple nutritional guidelines to help you shed the weight and keep your metabolism going.
  • We know you are pressed for time so we have combined the benefits of  cardio, weights and tummy flattening exercises all into one workout.
  • And since our fat melting Indoor workout combines all the benefits of cardio, weights and core training with an instructor that really cares about your results, you will be relieved to know you are one step closer to reaching your fitness goals!
  • We are passionate about helping you reach your fitness goals, and we keep the energy high to motivate you every day you see us.  I personally connect with every single client and truly care about each individuals burning desires.